Recipe: Yummy Low fat ginger and chilli turkey patties

Low fat ginger and chilli turkey patties. Low fat ginger and chilli turkey patties. Place one patty on each plate, and top each with slices of avocado. Sprinkle with sesame seeds, and serve with a lime wedge.

This recipe for turkey chili uses the most nutritious ingredients in place of other higher-calorie and higher-fat choices. This recipe is loaded with beans and tomatoes, which are both naturally low in calories. Thanks for all the great reviews! You can have Low fat ginger and chilli turkey patties using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Low fat ginger and chilli turkey patties

1. Prepare 400 g of 2% fat minced turkey.
2. You need 1 of small red chilli.
3. Prepare 2 cm of root ginger.
4. It’s 2 of garlic cloves.
5. You need 1 of small bunch of coriander.
6. It’s 1 of whole egg.
7. You need 1 of small white onion.
8. You need 2 slices of bread.
9. Prepare of Salt and pepper.

The published recipe isn't exactly what I submitted, but close enough. 🙂 It's the seasonings that matter! I also use it as a base recipe and adjust to my whims. Lately it's been a few ribs of celery, a bell pepper, the onion & garlic – saute all that together in olive oil. Once softened, add the turkey and brown.

Low fat ginger and chilli turkey patties instructions

1. Mix together the turkey, chopped chilli, coriander, chopped ginger and garlic..
2. Blend your bread to make crumbs and add to the mix, along with your whole egg..
3. Dice and cook the onion and cool. Add to the mix. Season with salt and pepper..
4. Mix well to form a firm mix and form your patties. Chill in the fridge before cooking..
5. Bake or grill until cooked through and serve on your favourite bun and toppings.

So let's go over how to make these ultimate healthy turkey burgers! Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle. This simple and healthy turkey burger recipe will become your new favorite. These low-fat burgers are FULL of flavor and should be a staple at any BBQ!