Recipe: Delicious Summer Vegetarian Chili

Summer Vegetarian Chili. Summer Vegetarian Chili. this link is to an external site that may or may not meet accessibility guidelines. Vegetarian Summer Chili. with two beans, red peppers & squash. This light chili is a great way to highlight summer veggies.

This vegetarian chili recipe is easy to make in the Instant Pot (pressure cooker), Crock-Pot (slow cooker) or on the stovetop. It's full of healthy veggies, lentils and lots of protein. As a lifelong vegetarian, veggie chili has always been one of my go-to meals. You can have Summer Vegetarian Chili using 16 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Summer Vegetarian Chili

1. It’s of Vegetable Chili.
2. Prepare 2 tbsp of olive oil, extra virgin.
3. Prepare 1 cup of red onion, chopped.
4. It’s 5 clove of garlic.
5. Prepare 1/4 tsp of chili powder.
6. You need 2 tsp of ground cumin.
7. You need 1 can of diced tomato.
8. You need 1 can of (15 ounce) no salt-added black beans.
9. Prepare 1 cup of water.
10. It’s 1 cup of bell pepper, chopped (any color).
11. You need 1 cup of zucchini, chopped.
12. Prepare 1 cup of corn kernels.
13. You need 1 cup of white mushrooms, chopped.
14. Prepare 1 cup of cilantro, chopped.
15. Prepare 1/4 tsp of cayenne pepper.
16. Prepare 1 of salt & fresh ground pepper to taste.

Thanks to creamy beans, tender vegetables, and stewed tomatoes, it provides all the hearty satisfaction of a. This slow-cooked vegetarian chili takes all of your late Summer bounty and in a matter of hours transforms it into a thick, hearty stew. I'm still relatively new to slow cookers, but I'm amazed by how. This is a wonderfully rich and flavorful chili that satisfies both veggies and meat eaters alike.

Summer Vegetarian Chili instructions

1. Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed..
2. Serve alone or over rice. Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro..

This meatless (aka vegan) chili proves that you can still enjoy your favourite meals, but in a new This was the best vegetarian chili I ever had. I added some liquid smoke, chili powder, ancho pepper. For me, chili is one of those things you HAVE to eat some time during the winter. It's fine to eat it during the summer, but I love me some. Vegetarian chilis are often little more than a mishmash of beans and vegetables.