Recipe: Appetizing Lean Turkey Chilli 🌶️
Lean Turkey Chilli 🌶️. Food is everywhere so i need to be prepare with good food on hand so i dont cheat. Add the green pepper and saute briefly. You are here: Home › Recipes › Lean Turkey Chili Recipe.
Our Chilli & Lime Turkey Jerky is inspired by the flavours of Mexico, but not overly spicy. Brown extra-lean ground turkey in a skillet. Add garlic powder, paprika, cumin, oregano, chili powder, black pepper and diced onion, and mix thoroughly. You can have Lean Turkey Chilli 🌶️ using 19 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Lean Turkey Chilli 🌶️
- It’s 332 g of 7% turkey thigh mince, or meat free alternative,.
- It’s 1 tin of reduced salt/sugar baked beans, (420g),.
- Prepare 1 of red bell pepper, chopped into bite sized pieces, seeds removed.
- It’s 160 g of chopped closed cap mushrooms,.
- You need 1 of onion, sliced,.
- Prepare 2 handfuls of baby leaf spinach, chopped,.
- You need 1 tbsp of tomato pureé paste,.
- Prepare 3-4 dashes of Worcester sauce,.
- You need 1 of chicken stockcube,.
- It’s Pinch of red chilli flakes to taste,.
- You need 1 tsp of dried oregano,.
- It’s 2/3 of rds level tsp hot chilli powder,.
- You need 1 of level tsp garlic granules,.
- It’s 1 tbsp of malt vinegar,.
- Prepare of Salt and pepper to season,.
- Prepare 300 ml of water,.
- Prepare of Vegetable oil spray for frying.
- Prepare of To garnish:.
- You need of Fresh coriander (optional).
Use turkey mince to make burgers, curries, Bolognese, meatballs and more. As well as being a lean, low-fat meat, it's budget-friendly and quick to cook. It can be substituted easily for beef in your favorite meals. Spaghetti and meat sauce, meatloaf, stuffed bell peppers—ground turkey makes a healthier alternative.
Lean Turkey Chilli 🌶️ instructions
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens..
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes..
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer..
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally..
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :).
You'll love these healthy turkey sloppy joes. They have a tangy, rich flavor, and are easy to throw together. A true childhood classic with a leaner twist! This is the time where super lean turkey sloppy joes come in. They're so easy to throw together — and healthy too!