Easiest Way to Cook Delicious Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli. This stir-fried lettuce recipe really brings out the true flavor of iceberg lettuce, and after you try it, you'll have a newfound appreciation for humble lettuce! Take the head of iceberg lettuce and firmly hit it on the counter firmly, with the stem side down to remove. Admittedly, iceberg can't touch cabbage nutritionally.

In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. How to stir-fry iceberg lettuce; a genius stir-fry recipes from Grace Young that's perfect for weeknight dinners. So yes, you can do this to just about any green, but I recommend you give iceberg a chance. You can cook Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

1. You need 300-350 g of Iceberg Lettuce *5 to 6 large leaves.
2. Prepare 1 tablespoon of Olive Oil.
3. You need 1 clove of Garlic *finely chopped.
4. You need of Fresh OR Dry Chilli as required *finely chopped.
5. Prepare 150 g of Prawns.
6. Prepare 2-3 teaspoons of Soy Sauce.
7. It’s 1 teaspoon of Potato Starch *mixed with 1 teaspoon Water.

Stir-frying is a genius technique for making an ingredient that doesn't taste like much of. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce. Its mildly sweet and salty gravy is enhanced with a tinge of sourness and some crispy dried chillies gives a sprinkle of heat. Stir-fry iceberg lettuce is a tasty dish when done right.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli step by step

1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces..
2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all..
3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat..
4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce..

How to Transform Frozen Fries Into Loaded Taco Fries. Sign up for our Daily Newsletter. Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish – perfect with Asian main courses or curries. Try different lettuce varieties, I used romane tonight since its what was on hand. I also didn't have sesamee oil tonight so I used walnut oil and it was still a winner.