Recipe: Yummy Baked aubergine veggie chilli

Baked aubergine veggie chilli. This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings. Add the aubergine, both types of lentils, the kidney beans with the liquid from the can, soy sauce, tomatoes, chocolate, chilli powder, oregano and the.

A portion of these delicious roasted aubergine. Stir to combine, and then pour in the stock. flourless baking. Baked stuffed aubergine with walnut and Roquefort. You can cook Baked aubergine veggie chilli using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Baked aubergine veggie chilli

1. Prepare 300 g of red lentils.
2. It’s 2 of red onions (medium).
3. You need 1 of Green pepper.
4. You need 2 sticks of celery.
5. You need 1/2 tsp of chilli powder.
6. Prepare 4 cloves of garlic.
7. Prepare 1 of X 400g can chopped tomatoes.
8. You need 1 of X 400g can red kidney beans.
9. Prepare 800 ml of vegetable stock.
10. You need 30 g of grated dark chocolate.
11. You need Splash of dark soy sauce.
12. You need 2 of carrots.
13. You need of Olive oil.

Blue cheese and walnuts add a festive note to this delicious veggie stuffed aubergine. The dish can be mostly made it in advance – just add the topping and reheat before serving. Aubergine kebabs with charred onion salsa. This recipe for salt-baked beetroot, smoked aubergine, goat's cheese and walnuts comes from Trinity in Clapham Old Town and makes.

Baked aubergine veggie chilli step by step

1. Peel, slice and finely chop the onion, carrots, celery, pepper and garlic..
2. Slice the aubergine, drizzle with olive oil and bake in the oven for 30 mins until the aubergine is blackening around the edges. Remove from oven and chop into smaller pieces..
3. Heat the olive oil and gently sauté the vegetables until turning soft. Meanwhile if using dry lentils boil for 10 minutes until al dente..
4. Now add the drained kidney beans, chopped tomatoes, lentils and chilli powder to the pan with the vegetables. Feel free to add oregano or other mixed spice as you wish..
5. Add vegetable stock and soy sauce then turn to a low heat and simmer for up to 1 1/2 hours..
6. Serve with sour cream, guacamole and tortilla chips or with rice or a baked potato. Delicious!.

Eggplant vegan #howtocook #vegan #vegetarianrecipes Chilli Recipe – Healthy Aubergine – This little chilli makes a change, eggplant, aubergines, onions. If you're looking for an Italian meat-free recipe for your family that's tasty and quick to make, Gennaro has the answer with this delicious aubergine. Roast aubergine and tomato bake with rocket and walnut. A great side dish, or a lovely light lunch with some salad. Lay half the tomatoes on top, sprinkle with salt and a generous grind of.