Recipe: Perfect Tasty Tofu and Black Bean Vegetarian Chili
Tasty Tofu and Black Bean Vegetarian Chili. This vegetarian and vegan chili recipe packs twice the protein punch with both beans and tofu as well as plenty of flavor from chili powder, bell peppers Vegetarian chili is always a great idea to bring to a potluck since it's easy to whip up a large batch. Freeze up any leftovers you have in portioned out. Home Recipes Tofu Tofu with Black Bean Sauce.
WHIRL black beans with garlic cloves, egg, oats, ketchup, chipotle chili powder and salt in a food processor. Delicious, healthy and filling black bean chili-stuffed sweet potatoes! Eating it plain again on the third day would have been just boring. You can have Tasty Tofu and Black Bean Vegetarian Chili using 16 ingredients and 5 steps. Here is how you cook that.
Ingredients of Tasty Tofu and Black Bean Vegetarian Chili
- Prepare 1/2 cup of olive oil.
- Prepare 4 of onions, chopped.
- Prepare 2 of green peppers, chopped.
- Prepare 2 of red peppers, chopped.
- It’s 4 clove of of garlic, minced.
- It’s 1 of 14 oz package firm tofu, drained and cubed.
- Prepare 4 of 15.5 oz cans of black beans, drained and rinsed.
- Prepare 2 of 15 oz cans of crushed tomatoes.
- You need 2 tsp of salt.
- You need 1/2 tsp of ground black pepper.
- It’s 6 tbsp of chilli powder.
- You need 2 tsp of ground cumin.
- Prepare 2 tbsp of dried oregano.
- You need 2 tbsp of distilled white vinegar.
- You need 1 tbsp of tabasco sauce.
- Prepare to taste of Shredded cheddar and sour cream, for garnishing..
A flavorful vegan stir-fry with crispy tofu, szechuan sauce and loaded up with healthy vegetables! I like cabbage carrots mushrooms and peppers and something green like asparagus or green beans….up to you! Add the a few hot chilies if you like, then the Szechuan Sauce and the tofu! Place garlic and chopped fermented black beans or black Just made this now.
Tasty Tofu and Black Bean Vegetarian Chili instructions
- ***This recipe is better than regular chilli! Don't cut out out any seasonings, trust me. This batch fits in a big ole crock pot and freezes well. Also, the recipe calls for one package of tofu but I've been making it with two packages because the tofu is so yummy!! Enjoy! :))***.
- Heat olive oil in a very large skillet over medium/high heat. Add onions, cook and stir until they start to become soft..
- Add the green pepper, red pepper, garlic, and tofu. Cook and stir vegetables are lightly browned and tender..about ten minutes or so..
- Set slow cooker to low. Pour in beans, veggie mixture, and tomatoes. Add ALL seasonings, stir well, and cover..
- Cook for 6-8 hours. Garnish with shredded cheddar and sour cream..
This is very tasty and fragrant! I added bell peppers, didn't have scallions. Spicy chili seasonings work wonders for the bland flavor of tofu. Before serving, stir half of the cilantro into the chili; sprinkle the rest on top. Vegetarian Black Bean Chili is loaded with flavor and substance–thanks to the Meaty Black Bean Chili: Omit vegetable oil.