Easiest Way to Cook Appetizing Turkey Chili from 21 day fix extreme eating plan

Turkey Chili from 21 day fix extreme eating plan. I LOVE Chili.really any type of chili. I could even eat it in the summer months when it's not so cool I am someone who needs to prepare for my week in order to stay on track in my eating. Just in time for fall weather, chili!!

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Ingredients of Turkey Chili from 21 day fix extreme eating plan

1. You need of healthy.
2. Prepare 1 tsp of olive oil.
3. It’s 1 1/2 lb of lean ground turkey.
4. Prepare 1 medium of onion, chopped.
5. It’s 1 medium of green pepper, chopped.
6. You need 3 clove of garlic, finely chopped.
7. It’s 1 1/2 tsp of ground cumin.
8. It’s 1 tbsp of chili powder.
9. Prepare 1/2 tsp of sea salt, or Himalayan salt.
10. You need 1/4 tsp of cayenne pepper.
11. You need 2 can of black beans, I used pinto beans.
12. You need 1 can of all- natural diced tomatoes, no sugar added.
13. Prepare 12 of fresh cilantro sprigs, finely chopped (for garnish).

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Turkey Chili from 21 day fix extreme eating plan instructions

1. Heat oil in a large sauce pan over medium high heat..
2. Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally, for 5-8 minutes, or until turkey is no longer pink..
3. Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly for 1 minute..
4. Add beans and tomatoes (liquid with tomatoes, drain the beans). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for about 15-20 minutes, or until thickened..
5. Serve warm, sprinkle with cilantro..

Most of us know that portion control is an important aspect of weight loss, but find ourselves struggling to get the right amount of food. Autumn herself is easily likeable and thankfully doesn't come off as what some might be prone to expect from the cover. Nobody ever regretted eating healthy, so feel. The plan calls for balanced eating that includes a mix of all the different food groups: lean protein, complex carbs, plenty of vegetables and healthy fats. You'll need weights, your Core Comfort Mat, and Resistance Bands.