Recipe: Yummy Vickys No Meat Lentil Chilli, GF DF EF SF NF
Vickys No Meat Lentil Chilli, GF DF EF SF NF. A lot of people don 't realise that the vanilla, chocolate, lemon, pistachio and banana cream flavours of Jello Instant Pudding are gluten-free, soy-free and vegan!!. This Vegetarian Lentil Chili Recipe is made with everyday ingredients like dried lentils, onions, garlic, canned tomatoes, seasonings, and carrots. This makes them the perfect meat substitute in meatless chili, especially if you need to make a meal in a hurry.
Similar to the seasoning on Outback Steakhouse steaks but its damn good on just about anything from meat to veggies. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) Somali Food ๐ธ๐ด Eating CAMEL MEAT for first time with baris(rice) You can have Vickys No Meat Lentil Chilli, GF DF EF SF NF using 22 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vickys No Meat Lentil Chilli, GF DF EF SF NF
- You need 115 grams of dried green lentils.
- It’s 1 tbsp of sunflower oil.
- It’s 1 of onion, chopped.
- You need 2 of carrots, chopped.
- It’s 4 clove of garlic, finely chopped.
- You need 1 of red bell pepper, chopped.
- It’s 1 of green bell pepper, chopped.
- You need 100 grams of mushrooms, chopped.
- Prepare 400 grams of can kidney beans, drained.
- You need 400 grams of can of chopped tomatoes.
- It’s 200 grams of can of sweetcorn, drained.
- Prepare 2 tbsp of tomato puree/paste.
- Prepare 2 tsp of chilli powder or to taste.
- Prepare 2 tsp of ground cumin.
- Prepare 1 tsp of unsweetened cocoa powder.
- It’s 1 tsp of smoked paprika.
- Prepare 1 tsp of oregano.
- It’s 1/2 tsp of onion powder.
- It’s 1/2 tsp of ground cinnamon.
- You need 1/2 tsp of ground allspice.
- It’s 1/2 tsp of black pepper.
- It’s 1/2 tsp of salt or to taste.
Great recipe for Vickys Clementine Cous Cous Salad, GF DF EF SF NF. I like to use fruit in my salads as well as vegetables and I find the flavour of an orange goes really well with beetroot and red onion. Vickys Chunky Chilli Bean Soup, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. KEY: CF – Corn free; DF – Dairy free; EF – Egg free; GF – Gluten free; LF – Lactose free; MF – Milk free; NiF – Nighshade free; NuF – Nut free; PF – Peanut Free; SeF – Sesame free; SF – Soya free; WF – Wheat free cbCF etc – can be corn free – eg substitutes given NB DF/Dairy free means cow's milk.
Vickys No Meat Lentil Chilli, GF DF EF SF NF instructions
- Put the lentils in a pan, cover with water and boil for 10 minutes to soften, then drain.
- Meanwhile, fry off the onion and carrots in the oil for 3 minutes.
- Add the garlic, peppers and mushrooms and fry a further 2 minutes.
- Add the softened vegetables into the lentil pan with the cans of beans, tomatoes and sweetcorn.
- Add the tomato puree, all the herbs & spices and just enough water to cover all of the ingredients.
- Cover and simmer on a low heat for 40 minutes adding extra water if required.
- Season to taste, add extra chilli powder etc to suit your palate and serve hot with some crusty garlic bread.
What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods. It is best to run some. This lentil shepherd's pie is perfect for the whole family.