Recipe: Perfect Chilli chocolate steak with caramelised sweet potato and veg

Chilli chocolate steak with caramelised sweet potato and veg. Sweet potato roasted until caramelised, stirred through a hearty stew of fresh veg, protein packed beans and sweet tomatoes. In a small bowl, mix together the miso, lemon juice, chilli sauce and mirin. Rub the steaks with a tiny bit of oil and some seasoning.

Fried Rice with Kale and Broccolini. baked sweet potatoes with hummus and kale. potato, vegetable and pappardelle soup. prosciutto and caramelised onion steaks. lunch. sweet potato and chilli hash brown. steak sweet-potato-veg nutrition facts and nutritional information. The sweet potatoes and beans make it very filling. This is in my regular rotation! You can cook Chilli chocolate steak with caramelised sweet potato and veg using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Chilli chocolate steak with caramelised sweet potato and veg

1. Prepare 1 of crushed garlic clove.
2. It’s 1 (90 g) of decent dark chocolate broken up.
3. Prepare glass of red wine.
4. You need 1 of large sweet potato.
5. It’s 2 tbl of spoons brown sugar.
6. It’s 1 cube of beef stock.
7. You need of your choice of steak.
8. Prepare 2 of medium sized chilli's (sliced).
9. Prepare teaspoon of mixed Italian herbs.
10. Prepare tbl of spoon olive oil.

After adding the beans I added two cups of vegetable broth and simmered it for an hour. My husband who does not like sweet potatoes liked this chili. Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or The onions and red bell peppers just do not taste right with sweet potatoes.

Chilli chocolate steak with caramelised sweet potato and veg instructions

1. Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth..
2. Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer..
3. Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often..

Drizzle a little dressing over the steaks and serve with the sweet potato wedges and remaining dressing on the side. Sauteed Sweet Potatoes and Corn Sauteed Sweet Potatoes and Corn: Bring a medium-sized pot of water to a boil. Peel and cut the sweet potato into small Add the corn and pepper mixture to the bowl with the sweet potato, and toss gently until combined. And if you think there's no way you could love sweet potatoes more than you. For the side dish, it doesn't get much easier than these sweet potatoes and red onions.