Recipe: Yummy Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli. The Stir-Fried Iceberg Lettuce Recipe uses basic ingredients used in any Chinese recipe. I have used Vegetarian Oyster sauce which makes the sauce very flavorful. This sauce is made with mushroom and gives the recipe a deep flavor.

In fact, stir-fried lettuce is a very popular Cantonese dish and is served in many restaurants in China. Tasty, crunchy and refreshing, iceberg lettuce is my favorite choice for stir fried lettuce, and this recipe, in my humble opinion, is the best way to cook it. Iceberg lettuce — the pale green heads of crispy lettuce found at most grocery stores — is generally the least expensive type of lettuce. You can cook Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

1. It’s 300-350 g of Iceberg Lettuce *5 to 6 large leaves.
2. You need 1 tablespoon of Olive Oil.
3. It’s 1 clove of Garlic *finely chopped.
4. You need of Fresh OR Dry Chilli as required *finely chopped.
5. Prepare 150 g of Prawns.
6. Prepare 2-3 teaspoons of Soy Sauce.
7. Prepare 1 teaspoon of Potato Starch *mixed with 1 teaspoon Water.

It works well in scores of salads, on sandwiches and burgers, and in some cooked dishes, including stir-fries. Stir-fried iceberg lettuce isn't difficult to master if you follow a few guidelines. Tear or cut into pieces a bit bigger than bite sized. In a small bowl mix soy sauce, sesame oil and sugar.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli instructions

1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces..
2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all..
3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat..
4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce..

Combine the rice wine or sherry, soy sauce, sugar, and salt in a small bowl. Stir fried lettuce transforms the humble, predictable, and often ho-hum salad green into something unexpectedly special. Heat a wok over medium-high heat and add oil. When the oil is hot, add the garlic, ginger and red pepper flakes. Her mother served stir-fried lettuce at Chinese New Year as a symbol of rising fortunes — and only then.